Water | 64.24g |
Energy | 214.0kcal |
Energy | 894.0kJ |
Protein | 24.88g |
Total lipid (fat) | 11.91g |
Ash | 0.79g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 13.0mg |
Iron, Fe | 1.64mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 151.0mg |
Potassium, K | 171.0mg |
Sodium, Na | 67.0mg |
Zinc, Zn | 1.96mg |
Copper, Cu | 0.079mg |
Manganese, Mn | 0.034mg |
Selenium, Se | 21.4??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.054mg |
Riboflavin | 0.221mg |
Niacin | 5.677mg |
Pantothenic acid | 0.878mg |
Vitamin B-6 | 0.234mg |
Folate, total | 25.0??g |
Folic acid | 0.0??g |
Folate, food | 25.0??g |
Folate, DFE | 25.0??g |
Choline, total | 67.2mg |
Betaine | 5.0mg |
Vitamin B-12 | 0.95??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 182.0??g |
Retinol | 182.0??g |
Carotene, beta | 1.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 609.0IU |
Lycopene | 1.0??g |
Lutein + zeaxanthin | 3.0??g |
Vitamin E (alpha-tocopherol) | 0.28mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.0mg |
Tocopherol, gamma | 0.02mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.0mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 1.9??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 3.324g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.018g |
14:0 | 0.092g |
15:0 | 0.0g |
16:0 | 2.422g |
17:0 | 0.0g |
18:0 | 0.697g |
20:0 | 0.0g |
22:0 | 0.001g |
Fatty acids, total monounsaturated | 4.609g |
14:1 | 0.0g |
15:1 | 0.0g |
16:1 undifferentiated | 0.633g |
17:1 | 0.0g |
18:1 undifferentiated | 3.809g |
20:1 | 0.112g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.584g |
18:2 undifferentiated | 2.227g |
18:3 undifferentiated | 0.102g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.116g |
20:5 n-3 (EPA) | 0.009g |
22:5 n-3 (DPA) | 0.018g |
22:6 n-3 (DHA) | 0.037g |
Fatty acids, total trans | 0.008g |
Cholesterol | 107.0mg |
Tryptophan | 0.262g |
Threonine | 0.974g |
Isoleucine | 1.174g |
Leucine | 1.727g |
Lysine | 1.915g |
Methionine | 0.625g |
Cystine | 0.316g |
Phenylalanine | 0.923g |
Tyrosine | 0.764g |
Valine | 1.152g |
Arginine | 1.475g |
Histidine | 0.693g |
Alanine | 1.37g |
Aspartic acid | 2.102g |
Glutamic acid | 3.423g |
Glycine | 1.497g |
Proline | 1.13g |
Serine | 0.836g |
Hydroxyproline | 0.002g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |